4.3 from 7.4K Ratings
 2Hrs 2Min

Yoga Course: Health is Wealth

Transform your mind, body, and soul with the balance and happiness that comes with every breath and pose in yoga.

This course is available in :

Yoga Video
 
Personal Finance Courses(33)
Farming Courses(28)
Business Courses(71)
 
  • 1
    Course Trailer

    3m 21s

  • 2
    Meet Your Mentor

    2m

  • 3
    Course Introduction

    13m 19s

  • 4
    Yoga Poses for Shoulders

    15m 7s

  • 5
    Wrist Mobility & Strengthening

    8m 43s

  • 6
    Neck Stretches

    8m 30s

  • 7
    Feet & Ankle Stretches

    7m 30s

  • 8
    Shoulder,Chest & Legs Stretches

    19m 4s

  • 9
    Core & Abdominal Stretches

    22m 22s

  • 10
    Chair Yoga for Relaxation

    13m 44s

  • 11
    Chair Yoga for Legs

    8m 51s

 

Related Courses

 
Ffreedom App

Download ffreedom app now & get access to over 1000s of expert-created courses starting from just ₹399